VEGGIE PLATES BUTTERNUT NOODLES vs CELERY HEARTS
Nutrition comparison per 100 g serving
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VEGGIE PLATES BUTTERNUT NOODLES wins in 4 out of 10 nutrient categories
VEGGIE PLATES BUTTERNUT NOODLES: 4
vs
CELERY HEARTS: 3
(3 ties)
Overview
| Nutrient | VEGGIE PLATES BUTTERNUT NOODLES | CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 47 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 11.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE PLATES BUTTERNUT NOODLES | CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 352 MG | 259 MG | |
| Sodium, Na | 0 MG | 82 MG |