VEGGIE PIZZA vs VEGGIE A MEDLEY OF RED
Nutrition comparison per 100 g serving
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VEGGIE PIZZA wins in 6 out of 12 nutrient categories
VEGGIE PIZZA: 6
vs
VEGGIE A MEDLEY OF RED: 3
(3 ties)
Overview
| Nutrient | VEGGIE PIZZA | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Calories | 210 cal | 206 cal | |
| Protein | 7.2 g | 6.5 g | |
| Carbs | 28.2 g | 28.4 g | |
| Fat | 7.2 g | 7.7 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE PIZZA | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 130 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 400 MG | 387 MG |