VEGGIE PIZZA STUFFED MUSHROOMS vs BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VEGGIE PIZZA STUFFED MUSHROOMS: 5
vs
BUTTERNUT SQUASH NOODLES: 5
(1 ties)
Overview
| Nutrient | VEGGIE PIZZA STUFFED MUSHROOMS | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 68 cal | 41 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 7.6 g | 10.6 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA STUFFED MUSHROOMS | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | VEGGIE PIZZA STUFFED MUSHROOMS | BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 379 MG | 0 MG |