VEGGIE PIZZA vs BOLD ORGANICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEGGIE PIZZA: 4
vs
BOLD ORGANICS: 4
(2 ties)
Overview
| Nutrient | VEGGIE PIZZA | BOLD ORGANICS | Winner |
|---|---|---|---|
| Calories | 212 cal | 212 cal | Tie |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 25.9 g | 24.6 g | |
| Fat | 9.4 g | 10.2 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PIZZA | BOLD ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 4.1 MG |
Minerals
| Mineral | VEGGIE PIZZA | BOLD ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 382 MG | 424 MG |