VEGGIE PATTY vs KOREAN BBQ GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE PATTY: 5
vs
KOREAN BBQ GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | VEGGIE PATTY | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 188 cal | 254 cal | |
| Protein | 4.7 g | 16.7 g | |
| Carbs | 24.7 g | 2.6 g | |
| Fat | 8.2 g | 19.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTY | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE PATTY | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 459 MG | 605 MG |