VEGGIE PATTIES vs VEGGIE BACON STRIPS
Nutrition comparison per 100 g serving
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VEGGIE BACON STRIPS wins in 8 out of 17 nutrient categories
VEGGIE PATTIES: 7
vs
VEGGIE BACON STRIPS: 8
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 375 cal | |
| Protein | 16.9 g | 12.5 g | |
| Carbs | 18.3 g | 12.5 g | |
| Fat | 6.3 g | 28.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 324 MG | 62 MG | |
| Sodium, Na | 535 MG | 1,375 MG |