VEGGIE PATTIES vs SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 8 out of 11 nutrient categories
VEGGIE PATTIES: 8
vs
SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE: 1
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 197 cal | 200 cal | |
| Protein | 16.9 g | 11.4 g | |
| Carbs | 18.3 g | 27.1 g | |
| Fat | 6.3 g | 5 g | |
| Fiber | 4.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 324 MG | 86 MG | |
| Sodium, Na | 535 MG | 450 MG |