VEGGIE PATTIES vs LIGHTLY SEASONED BEYOND CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEASONED BEYOND CHICKEN STRIPS wins in 5 out of 11 nutrient categories
VEGGIE PATTIES: 4
vs
LIGHTLY SEASONED BEYOND CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | VEGGIE PATTIES | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 153 cal | |
| Protein | 16.9 g | 23.5 g | |
| Carbs | 18.3 g | 5.9 g | |
| Fat | 6.3 g | 4.1 g | |
| Fiber | 4.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PATTIES | LIGHTLY SEASONED BEYOND CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 535 MG | 400 MG |