VEGGIE PATTIES vs BEYOND MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BEYOND MEAT wins in 7 out of 11 nutrient categories
VEGGIE PATTIES: 3
vs
BEYOND MEAT: 7
(1 ties)
Overview
| Nutrient | VEGGIE PATTIES | BEYOND MEAT | Winner |
|---|---|---|---|
| Calories | 197 cal | 141 cal | |
| Protein | 16.9 g | 23.5 g | |
| Carbs | 18.3 g | 5.9 g | |
| Fat | 7.0 g | 3.5 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PATTIES | BEYOND MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VEGGIE PATTIES | BEYOND MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 4.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 718 MG | 412 MG |