VEGGIE PASTA vs FOUR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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VEGGIE PASTA wins in 10 out of 17 nutrient categories
VEGGIE PASTA: 10
vs
FOUR CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | VEGGIE PASTA | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 12.5 g | 15.4 g | |
| Carbs | 73.2 g | 61.5 g | |
| Fat | 1.8 g | 9.2 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PASTA | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE PASTA | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 0 MG | 931 MG |