VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs ASIAN STYLE BEEF WONTON RAVIOLI
Nutrition comparison per 100 g serving
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ASIAN STYLE BEEF WONTON RAVIOLI wins in 6 out of 10 nutrient categories
VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 3
vs
ASIAN STYLE BEEF WONTON RAVIOLI: 6
(1 ties)
Overview
| Nutrient | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | ASIAN STYLE BEEF WONTON RAVIOLI | Winner |
|---|---|---|---|
| Calories | 272 cal | 70 cal | |
| Protein | 10.2 g | 2.2 g | |
| Carbs | 26.5 g | 13.7 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | ASIAN STYLE BEEF WONTON RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | ASIAN STYLE BEEF WONTON RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 306 MG | 330 MG |