VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 10 nutrient categories
VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 2
vs
MINI PIZZA BAGELS: 7
(1 ties)
Overview
| Nutrient | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 272 cal | 238 cal | |
| Protein | 10.2 g | 11.9 g | |
| Carbs | 26.5 g | 31.0 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 119 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 306 MG | 583 MG |