VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE vs MACARONI & CHEESE PIZZA
Nutrition comparison per 100 g serving
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MACARONI & CHEESE PIZZA wins in 4 out of 10 nutrient categories
VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE: 3
vs
MACARONI & CHEESE PIZZA: 4
(3 ties)
Overview
| Nutrient | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | MACARONI & CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 272 cal | 244 cal | |
| Protein | 10.2 g | 8.9 g | |
| Carbs | 26.5 g | 34.1 g | |
| Fat | 14.3 g | 7.4 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | MACARONI & CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE | MACARONI & CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 111 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 306 MG | 474 MG |