VEGGIE ORIGINAL RECIPE MEATLESS BURGER PATTIES vs SOUTHWESTERN STYLE PORK SHOULDER ROAST
Nutrition comparison per 100 g serving
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VEGGIE ORIGINAL RECIPE MEATLESS BURGER PATTIES wins in 6 out of 10 nutrient categories
VEGGIE ORIGINAL RECIPE MEATLESS BURGER PATTIES: 6
vs
SOUTHWESTERN STYLE PORK SHOULDER ROAST: 3
(1 ties)
Overview
| Nutrient | VEGGIE ORIGINAL RECIPE MEATLESS BURGER PATTIES | SOUTHWESTERN STYLE PORK SHOULDER ROAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 170 cal | |
| Protein | 16.9 g | 17.0 g | |
| Carbs | 14.1 g | 3.6 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE ORIGINAL RECIPE MEATLESS BURGER PATTIES | SOUTHWESTERN STYLE PORK SHOULDER ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 45 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 775 MG | 339 MG | |
| Sodium, Na | 352 MG | 527 MG |