VEGGIE MINI CORN DOGS vs ARTICHOKE
Nutrition comparison per 100 g serving
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ARTICHOKE wins in 7 out of 11 nutrient categories
VEGGIE MINI CORN DOGS: 3
vs
ARTICHOKE: 7
(1 ties)
Overview
| Nutrient | VEGGIE MINI CORN DOGS | ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 224 cal | 162 cal | |
| Protein | 9.2 g | 16.2 g | |
| Carbs | 35.5 g | 7.0 g | |
| Fat | 5.9 g | 7.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MINI CORN DOGS | ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | VEGGIE MINI CORN DOGS | ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 711 MG | 366 MG |