VEGGIE MEATBALLS vs MEATLESS CHICKEN
Nutrition comparison per 100 g serving
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VEGGIE MEATBALLS wins in 6 out of 11 nutrient categories
VEGGIE MEATBALLS: 6
vs
MEATLESS CHICKEN: 4
(1 ties)
Overview
| Nutrient | VEGGIE MEATBALLS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calories | 162 cal | 129 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 8.8 g | 8.2 g | |
| Fat | 6.3 g | 4.1 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEATBALLS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | VEGGIE MEATBALLS | MEATLESS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 225 MG | 224 MG | |
| Sodium, Na | 488 MG | 306 MG |