VEGGIE MADE WITH ZUCCHINI vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGGIE MADE WITH ZUCCHINI wins in 5 out of 12 nutrient categories
VEGGIE MADE WITH ZUCCHINI: 5
vs
TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | VEGGIE MADE WITH ZUCCHINI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 35 g | 67.9 g | |
| Fat | 15 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MADE WITH ZUCCHINI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE MADE WITH ZUCCHINI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 50 MG | 214 MG | |
| Sodium, Na | 125 MG | 339 MG |