VEGGIE MADE WITH ZUCCHINI vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE MADE WITH ZUCCHINI wins in 7 out of 12 nutrient categories
VEGGIE MADE WITH ZUCCHINI: 7
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | VEGGIE MADE WITH ZUCCHINI | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 35 g | 50 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MADE WITH ZUCCHINI | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE MADE WITH ZUCCHINI | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 125 MG | 357 MG |