VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE vs GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF
Nutrition comparison per 100 g serving
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GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF wins in 5 out of 10 nutrient categories
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 4
vs
GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF: 5
(1 ties)
Overview
| Nutrient | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | Winner |
|---|---|---|---|
| Calories | 206 cal | 119 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 34.1 g | 14.2 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 182 MG | 195 MG | |
| Sodium, Na | 406 MG | 288 MG |