VEGGIE LOVERS RED vs GARLIC CHICKEN ALFREDO CRISPY PIZZA TOPPED WITH MOZZARELLA
Nutrition comparison per 100 g serving
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VEGGIE LOVERS RED wins in 5 out of 12 nutrient categories
VEGGIE LOVERS RED: 5
vs
GARLIC CHICKEN ALFREDO CRISPY PIZZA TOPPED WITH MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | VEGGIE LOVERS RED | GARLIC CHICKEN ALFREDO CRISPY PIZZA TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 182 cal | 213 cal | |
| Protein | 7.6 g | 15.4 g | |
| Carbs | 18.2 g | 18.3 g | |
| Fat | 9.1 g | 10.1 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE LOVERS RED | GARLIC CHICKEN ALFREDO CRISPY PIZZA TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE LOVERS RED | GARLIC CHICKEN ALFREDO CRISPY PIZZA TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 296 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 318 MG | 574 MG |