VEGGIE KETCHUP vs PRAIRIE FIRE HOT & SPICY SOUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
VEGGIE KETCHUP: 3
vs
PRAIRIE FIRE HOT & SPICY SOUCE: 3
(3 ties)
Overview
| Nutrient | VEGGIE KETCHUP | PRAIRIE FIRE HOT & SPICY SOUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE KETCHUP | PRAIRIE FIRE HOT & SPICY SOUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | VEGGIE KETCHUP | PRAIRIE FIRE HOT & SPICY SOUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 875 MG | 812 MG |