VEGGIE KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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VEGGIE KETCHUP wins in 3 out of 10 nutrient categories
VEGGIE KETCHUP: 3
vs
BBQ SAUCE: 0
(7 ties)
Overview
| Nutrient | VEGGIE KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 182 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 42.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 848 MG |