VEGGIE HERB SANDWICH THINS ROLLS vs GIANT WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HERB SANDWICH THINS ROLLS wins in 5 out of 14 nutrient categories
VEGGIE HERB SANDWICH THINS ROLLS: 5
vs
GIANT WHITE BREAD: 3
(6 ties)
Overview
| Nutrient | VEGGIE HERB SANDWICH THINS ROLLS | GIANT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 49.1 g | 49.1 g | Tie |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HERB SANDWICH THINS ROLLS | GIANT WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HERB SANDWICH THINS ROLLS | GIANT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 316 MG | 88 MG | |
| Sodium, Na | 544 MG | 526 MG |