VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS vs ENRICHED BROWN N' SERVE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS wins in 7 out of 14 nutrient categories
VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS: 7
vs
ENRICHED BROWN N' SERVE ROLLS: 5
(2 ties)
Overview
| Nutrient | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | ENRICHED BROWN N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 277 cal | |
| Protein | 12.3 g | 8.5 g | |
| Carbs | 49.1 g | 46.8 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | ENRICHED BROWN N' SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS | ENRICHED BROWN N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 544 MG | 468 MG |