VEGGIE HAM SMART DELI MEATLESS SLICES vs GARLIC HERB PORK TENDERLOIN
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HAM SMART DELI MEATLESS SLICES wins in 5 out of 11 nutrient categories
VEGGIE HAM SMART DELI MEATLESS SLICES: 5
vs
GARLIC HERB PORK TENDERLOIN: 3
(3 ties)
Overview
| Nutrient | VEGGIE HAM SMART DELI MEATLESS SLICES | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 135 cal | 98 cal | |
| Protein | 23.1 g | 17.9 g | |
| Carbs | 7.7 g | 2.7 g | |
| Fat | 1.9 g | 2.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HAM SMART DELI MEATLESS SLICES | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HAM SMART DELI MEATLESS SLICES | GARLIC HERB PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 577 MG | 607 MG |