VEGGIE-GO'S vs CRISPETY
Nutrition comparison per 100 g serving
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VEGGIE-GO'S wins in 6 out of 11 nutrient categories
VEGGIE-GO'S: 6
vs
CRISPETY: 3
(2 ties)
Overview
| Nutrient | VEGGIE-GO'S | CRISPETY | Winner |
|---|---|---|---|
| Calories | 250 cal | 462 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 0 MG |
Minerals
| Mineral | VEGGIE-GO'S | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 58 MG | |
| Iron, Fe | 6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 42 MG | 288 MG |