VEGGIE-GO'S vs STRAWBERRY APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY APPLESAUCE wins in 4 out of 11 nutrient categories
VEGGIE-GO'S: 3
vs
STRAWBERRY APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | VEGGIE-GO'S | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 53.1 MG |
Minerals
| Mineral | VEGGIE-GO'S | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 125 MG | 0 MG |