VEGGIE-GO'S vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE-GO'S wins in 4 out of 11 nutrient categories
VEGGIE-GO'S: 4
vs
ORIGINAL APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | VEGGIE-GO'S | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | VEGGIE-GO'S | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 125 MG | 13 MG |