VEGGIE-GO'S vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE-GO'S wins in 3 out of 10 nutrient categories
VEGGIE-GO'S: 3
vs
ORIGINAL APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | VEGGIE-GO'S | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.1 MG |
Minerals
| Mineral | VEGGIE-GO'S | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 0 MG |