VEGGIE-GO'S vs DRIED WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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VEGGIE-GO'S wins in 5 out of 10 nutrient categories
VEGGIE-GO'S: 5
vs
DRIED WILD BLUEBERRIES: 2
(3 ties)
Overview
| Nutrient | VEGGIE-GO'S | DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | VEGGIE-GO'S | DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 32 MG |