VEGGIE-GO'S vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 7 out of 11 nutrient categories
VEGGIE-GO'S: 3
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 7
(1 ties)
Overview
| Nutrient | VEGGIE-GO'S | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 167 cal | 404 cal | |
| Protein | 0 g | 25.5 g | |
| Carbs | 41.7 g | 40.4 g | |
| Fat | 0 g | 21.3 g | |
| Fiber | 8.3 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | VEGGIE-GO'S | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 42 MG | 489 MG |