VEGGIE-GO'S vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 14 nutrient categories
VEGGIE-GO'S: 5
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | VEGGIE-GO'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 125 cal | 418 cal | |
| Protein | 0 g | 18.2 g | |
| Carbs | 41.7 g | 54.6 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 8.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 32.7 MG |
Minerals
| Mineral | VEGGIE-GO'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 182 MG | |
| Iron, Fe | 1.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 42 MG | 400 MG |