VEGGIE-GO'S vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PERFORMANCE ENERGY BAR wins in 8 out of 14 nutrient categories
VEGGIE-GO'S: 4
vs
PERFORMANCE ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | VEGGIE-GO'S | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 125 cal | 386 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 41.7 g | 75.4 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 8.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 63.2 MG |
Minerals
| Mineral | VEGGIE-GO'S | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 351 MG | |
| Iron, Fe | 1.5 MG | 6.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 42 MG | 316 MG |