VEGGIE-GO'S vs ALMOND & COCONUT NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE-GO'S wins in 6 out of 10 nutrient categories
VEGGIE-GO'S: 6
vs
ALMOND & COCONUT NUT BAR: 3
(1 ties)
Overview
| Nutrient | VEGGIE-GO'S | ALMOND & COCONUT NUT BAR | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 41.7 g | 42.5 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE-GO'S | ALMOND & COCONUT NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | VEGGIE-GO'S | ALMOND & COCONUT NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 150 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 42 MG | 25 MG |