VEGGIE & FRUIT SQUEEZABLE SNACK vs LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE & FRUIT SQUEEZABLE SNACK wins in 7 out of 13 nutrient categories
VEGGIE & FRUIT SQUEEZABLE SNACK: 7
vs
LOW FAT CEREAL BARS: 5
(1 ties)
Overview
| Nutrient | VEGGIE & FRUIT SQUEEZABLE SNACK | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 40 cal | 357 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 9.7 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & FRUIT SQUEEZABLE SNACK | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | VEGGIE & FRUIT SQUEEZABLE SNACK | LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 536 MG | |
| Iron, Fe | 0.3 MG | 9.6 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 9 MG | 214 MG |