VEGGIE & FRUIT POPS vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT POPS wins in 6 out of 10 nutrient categories
VEGGIE & FRUIT POPS: 6
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 3
(1 ties)
Overview
| Nutrient | VEGGIE & FRUIT POPS | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 67 cal | 224 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 9.6 g | 32.7 g | |
| Fat | 2.9 g | 8.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & FRUIT POPS | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 1.1 MG |
Minerals
| Mineral | VEGGIE & FRUIT POPS | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 19 MG | 37 MG |