VEGGIE & FRUIT JUICE FUSIONS vs TROPICAL FRUIT SALAD IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT JUICE FUSIONS wins in 6 out of 11 nutrient categories
VEGGIE & FRUIT JUICE FUSIONS: 6
vs
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | VEGGIE & FRUIT JUICE FUSIONS | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & FRUIT JUICE FUSIONS | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.6 MG |
Minerals
| Mineral | VEGGIE & FRUIT JUICE FUSIONS | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |