VEGGIE FOOTBALL TRAY vs BITES OF FRESH FRUITS APPLE
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE FOOTBALL TRAY wins in 6 out of 10 nutrient categories
VEGGIE FOOTBALL TRAY: 6
vs
BITES OF FRESH FRUITS APPLE: 3
(1 ties)
Overview
| Nutrient | VEGGIE FOOTBALL TRAY | BITES OF FRESH FRUITS APPLE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 4.8 g | 12.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FOOTBALL TRAY | BITES OF FRESH FRUITS APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 21.1 MG |
Minerals
| Mineral | VEGGIE FOOTBALL TRAY | BITES OF FRESH FRUITS APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |