VEGGIE vs ORIGINAL PANCAKES & SAUSAGE ON A STICK!
Nutrition comparison per 100 g serving
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VEGGIE wins in 9 out of 11 nutrient categories
VEGGIE: 9
vs
ORIGINAL PANCAKES & SAUSAGE ON A STICK!: 1
(1 ties)
Overview
| Nutrient | VEGGIE | ORIGINAL PANCAKES & SAUSAGE ON A STICK! | Winner |
|---|---|---|---|
| Calories | 197 cal | 324 cal | |
| Protein | 12.7 g | 8.5 g | |
| Carbs | 12.7 g | 31.0 g | |
| Fat | 9.9 g | 18.3 g | |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE | ORIGINAL PANCAKES & SAUSAGE ON A STICK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | VEGGIE | ORIGINAL PANCAKES & SAUSAGE ON A STICK! | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 56 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 423 MG | 577 MG |