VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES vs VITNER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES: 5
vs
VITNER'S: 5
(2 ties)
Overview
| Nutrient | VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES | VITNER'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 50 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES | VITNER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CRUNCH AN ASSORTMENT OF CRUNCHY SWEET POTATOES | VITNER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 433 MG | 607 MG |