VEGGIE CRISPS PUFFED POTATO SNACK vs SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS wins in 7 out of 11 nutrient categories
VEGGIE CRISPS PUFFED POTATO SNACK: 2
vs
SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS: 7
(2 ties)
Overview
| Nutrient | VEGGIE CRISPS PUFFED POTATO SNACK | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CRISPS PUFFED POTATO SNACK | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | VEGGIE CRISPS PUFFED POTATO SNACK | SEA SALT CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,161 MG |