VEGGIE CORN ORGANIC TORTILLA CHIPS WITH FLAXSEEDS vs POTATO STICKS SMOKEY SWEET MESQUITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGGIE CORN ORGANIC TORTILLA CHIPS WITH FLAXSEEDS: 3
vs
POTATO STICKS SMOKEY SWEET MESQUITE: 3
(4 ties)
Overview
| Nutrient | VEGGIE CORN ORGANIC TORTILLA CHIPS WITH FLAXSEEDS | POTATO STICKS SMOKEY SWEET MESQUITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CORN ORGANIC TORTILLA CHIPS WITH FLAXSEEDS | POTATO STICKS SMOKEY SWEET MESQUITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CORN ORGANIC TORTILLA CHIPS WITH FLAXSEEDS | POTATO STICKS SMOKEY SWEET MESQUITE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 654 MG |