VEGGIE CHIPS SNACKS vs FLAMIN' HOT LIMON FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE CHIPS SNACKS: 5
vs
FLAMIN' HOT LIMON FLAVORED TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGGIE CHIPS SNACKS | FLAMIN' HOT LIMON FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS SNACKS | FLAMIN' HOT LIMON FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | VEGGIE CHIPS SNACKS | FLAMIN' HOT LIMON FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 250 MG | 679 MG |