VEGGIE CHIPS PUFFED POTATO SNACK vs WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE CHIPS PUFFED POTATO SNACK: 4
vs
WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS: 4
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS PUFFED POTATO SNACK | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS PUFFED POTATO SNACK | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS PUFFED POTATO SNACK | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 500 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 857 MG | 821 MG |