VEGGIE CHIPS vs HAWAIIAN
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 5 out of 12 nutrient categories
VEGGIE CHIPS: 5
vs
HAWAIIAN: 4
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS | HAWAIIAN | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 56.1 g | 64.3 g | |
| Fat | 24.6 g | 32.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | HAWAIIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | HAWAIIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 232 MG |