VEGGIE CHIPS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 5 out of 12 nutrient categories
VEGGIE CHIPS: 4
vs
FLAVORED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 456 cal | 536 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 56.1 g | 57.1 g | |
| Fat | 24.6 g | 28.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 929 MG |