VEGGIE CHIPS vs GOOD HEALTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGGIE CHIPS: 5
vs
GOOD HEALTH: 5
(1 ties)
Overview
| Nutrient | VEGGIE CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 21.4 MG |
Minerals
| Mineral | VEGGIE CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 433 MG | 161 MG |