VEGGIE CHIPS vs BAKED MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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BAKED MULTIGRAIN CRISPS wins in 4 out of 10 nutrient categories
VEGGIE CHIPS: 2
vs
BAKED MULTIGRAIN CRISPS: 4
(4 ties)
Overview
| Nutrient | VEGGIE CHIPS | BAKED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | BAKED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | BAKED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 893 MG |