VEGGIE CHIK'N VEGAN NUGGETS vs SAVORY MEATLESS FRANKS HOT DOGS
Nutrition comparison per 100 g serving
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SAVORY MEATLESS FRANKS HOT DOGS wins in 14 out of 19 nutrient categories
VEGGIE CHIK'N VEGAN NUGGETS: 3
vs
SAVORY MEATLESS FRANKS HOT DOGS: 14
(2 ties)
Overview
| Nutrient | VEGGIE CHIK'N VEGAN NUGGETS | SAVORY MEATLESS FRANKS HOT DOGS | Winner |
|---|---|---|---|
| Calories | 233 cal | 160 cal | |
| Protein | 14.0 g | 14.7 g | |
| Carbs | 23.3 g | 9.3 g | |
| Fat | 10.5 g | 10.7 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIK'N VEGAN NUGGETS | SAVORY MEATLESS FRANKS HOT DOGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | VEGGIE CHIK'N VEGAN NUGGETS | SAVORY MEATLESS FRANKS HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 419 MG | 227 MG | |
| Sodium, Na | 430 MG | 640 MG | |
| Zinc, Zn | 0 MG | 2 MG |