VEGGIE CHIK'N VEGAN NUGGETS vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
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VEGGIE CHIK'N VEGAN NUGGETS wins in 6 out of 10 nutrient categories
VEGGIE CHIK'N VEGAN NUGGETS: 6
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 3
(1 ties)
Overview
| Nutrient | VEGGIE CHIK'N VEGAN NUGGETS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 154 cal | |
| Protein | 14.0 g | 10.3 g | |
| Carbs | 23.3 g | 12 g | |
| Fat | 10.5 g | 7.4 g | |
| Fiber | 3.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE CHIK'N VEGAN NUGGETS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 23 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 430 MG | 360 MG |